Whether you feel it or not, the energy of this planet has shifted to a whole new level, and it's a spectacular one. Better than spectacular actually, and it's something people have been waiting for their whole lives. Now that "it's" ever present, what do we do? how do we harness it? and where do we go from here, other than up and up?
Here are a few simple ways to elevate and align with this high vibe divine cosmic shift:
- Connect the heavens with the Earth, using your body as the conduit.
- Eat the atmosphere using your breath.
- Step away from your technology.....far, far away.
- Is your music your friend or your foe?
There is absolutely no need to get into the exquisite details of how the shift is taking place and why (although, email me if you'd like to discuss!). Just know that the HIGHER energy is here, your old patterns are on their way out, trust your gut instincts, create with purity and light, and RIDE THIS HIGH BECAUSE IT IS BORN TO LAST.
Quick Tips
Connect the heavens with the Earth, using your body as the conduit - you say what??!! Spend a few minutes in the morning and a few minutes in the evening doing this, and if you are really into it, schedule a couple more regular visits to this flow during the day. Four times a day = ideal. Picture a brilliant effervescent light coming from the heavens, ascending onto this planet, flowing into the top of your head, cruising through your body from your head to toe (imagine the light making it's way down your spine and through your circulatory system), out through your feet into the Earth, from the horizon down to the core, from the core a quantum leap on up to the heavens. Amen to this!
Eat the atmosphere using your breath - you say what again??!!
This is good stuff. Similar formula as above. Ideal = four times a day, 10 breaths per session. Be still, breathe in through your nose, but it's what you are breathing in that is important. Breathe the vital atmosphere of the New Earth in, picture light particles, like snowflakes, as specks of God's awesome light moving throw your heart, lungs, stomach, and everywhere else. What we want from this? These tremendous pieces of vital energy are to replace and clean out the old ways. It helps to ground it from the breath, through your body, to the Earth. As above, so below.
Step away from your technology...far, far away.
I think this one is self explanatory, but I will give you a personal example just to highlight how this benefits you. A recent visit to Camp Verde, AZ turned me into a no tv, no cell phone use, and no computer kind of gal for 9 days. What happened? I listened to the silence, I sat in a hammock and looked at the stars, I didn't care what was happening to Kim Kardashian....it was BRILLIANT and the results were completely unexpected. Upon driving back to "civilization" and "regular life" I realized I was cured of the addictive desire to live a technological life. Doesn't mean I don't love technology and won't use it, it does mean I will plug into God's great Universe for my information and enlightenment, and not the raging media machine. Hallelujah.
Three days a week, set a curfew for turning off your phone, your tv, and your computer. Trust me, it's difficult to absorb this new Source when you have billions of things around you, most of which are not positive and which trigger addictive and unhealthy patterning. Please, go outside and look at the Stars, look at the dark night sky, breath in the air, just pause, have candles on in your home, dim the lights, read a book, or do nothing at all.
Is your music your friend or your foe?
Stop and really listen to the lyrics in songs. Easy to sift through this mess......are the words who you want to be? Or are they highlighting lack and pain?
Much Love to All !
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